Author: Mary Jefferson, RDN, LD, MS, CDCES For women living with Type 1 Diabetes (T1D), navigating blood sugar management is a daily science experiment. Often, seemingly healthy choices—like adding …
Your Cycle Is Spiking Insulin Resistance: How to Use The Right Pump Settings and Nourishing Food for Better Blood Sugar
By Ariel Warren, RDN, CDCES (Registered Dietitian Nutritionist, Certified Diabetes Care & Education Specialist, multi-time author, T1D for over 30 years, and founder of Above Diabetes, PLLC) At …
Exercise Strategies for Type 1 Diabetes Glucose Management
Author: AnneMarie Rousseau, DNP, FNP-BC, APRN, CDCES Exercise or physical activity is an important element of a healthy lifestyle. It can improve sleep, increase energy, strengthen bones and …
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