Author: Ariel Warren, RDN, LD, CDCES Bone broth is typically prepared by simmering animal bones, connective tissues, and various herbs and vegetables in water over an extended period. While this …
Insulin Sensitivity and LDL Cholesterol: Exploring the Impact on Heart Disease RisK
Author: Ariel Warren, RDN, LD, CDCES Maintaining healthy cholesterol levels and proper insulin function are crucial for cardiovascular health. The combination of high LDL (low-density …
Insulin Resistance in Type 1 Diabetes: Unraveling the Impact of Food Sensitivities for Optimal Management
Living with insulin-dependent diabetes can be a challenge, to say the least! While medication and lifestyle adjustments are key to managing diabetes, emerging research suggests that certain foods, …
Diabetes and Depression: Signs, Treatment, and the Importance of Support Groups and Healthcare Providers
Author: Ariel Warren, RDN, LD, CDCES Depression is a mental health condition that affects millions of people worldwide. It is a serious illness that can have a significant impact on a person's …
SGLT2 Inhibitors for Type 1 Diabetes: Pros, Cons, and Off-Label Use Explained
Author: Ariel Warren, RDN, LD ,CDCES Hey there! Have you heard of SGLT2 inhibitors? They're a type of medication typically used to treat type 2 diabetes, but there's been a lot of talk about …
How to Outsmart Insulin Resistance: The Ultimate Nutrition and Exercise Guide
Author: Ariel Warren, RDN, LD, CDCES Insulin resistance is a condition that occurs when the body's cells become resistant to the hormone insulin, which plays a critical role in regulating blood …