Disclaimer: While I am a Registered Dietitian and a Certified Diabetes Educator, this article is based on my personal experience with diabetes and birth control. It's essential to work closely with …
Highly Processed Dairy and Insulin Resistance: A Comprehensive Guide for People with Diabetes
In the ever-evolving world of weight loss and diabetes management, dietary choices play a pivotal role. Often, we are directed towards adopting a low-carb lifestyle, where high-fat, highly-processed …
Diabetes and Weight Loss: More than just Calorie Counting
Author: Ariel Warren, RDN, LD, CDCES Weight loss is already a tricky ordeal, but when you throw diabetes into the mix, somedays it feels next to impossible! While the concept of "calories in, …
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Insulin Resistance in Type 1 Diabetes: Unraveling the Impact of Food Sensitivities for Optimal Management
Living with insulin-dependent diabetes can be a challenge, to say the least! While medication and lifestyle adjustments are key to managing diabetes, emerging research suggests that certain foods, …