Simple step to meal planning by Registered Dietitian SaRene Brooks, RD, LD, CDCES While takeout, meal delivery, and convenience foods are more accessible than ever, nothing compares to the comfort, …
How Hormonal IUDs Impact Diabetes Control: A Personal and Professional Guide
Disclaimer: While I am a Registered Dietitian and a Certified Diabetes Educator, this article is based on my personal experience with diabetes and birth control. It's essential to work closely with …
Highly Processed Dairy and Insulin Resistance: A Comprehensive Guide for People with Diabetes
In the ever-evolving world of weight loss and diabetes management, dietary choices play a pivotal role. Often, we are directed towards adopting a low-carb lifestyle, where high-fat, highly-processed …
Insulin Resistance in Type 1 Diabetes: Unraveling the Impact of Food Sensitivities for Optimal Management
Living with insulin-dependent diabetes can be a challenge, to say the least! While medication and lifestyle adjustments are key to managing diabetes, emerging research suggests that certain foods, …
SGLT2 Inhibitors for Type 1 Diabetes: Pros, Cons, and Off-Label Use Explained
Author: Ariel Warren, RDN, LD ,CDCES Hey there! Have you heard of SGLT2 inhibitors? They're a type of medication typically used to treat type 2 diabetes, but there's been a lot of talk about …
How to Outsmart Insulin Resistance: The Ultimate Nutrition and Exercise Guide
Author: Ariel Warren, RDN, LD, CDCES Insulin resistance is a condition that occurs when the body's cells become resistant to the hormone insulin, which plays a critical role in regulating blood …