Disclaimer: While I am a Registered Dietitian and a Certified Diabetes Educator, this article is based on my personal experience with diabetes and birth control. It's essential to work closely with …
Highly Processed Dairy and Insulin Resistance: A Comprehensive Guide for People with Diabetes
In the ever-evolving world of weight loss and diabetes management, dietary choices play a pivotal role. Often, we are directed towards adopting a low-carb lifestyle, where high-fat, highly-processed …
Revolutionizing Health: Supercharging Type 2 Diabetes Management with Intermittent Fasting
Author: AnneMarie Rousseau, DNP, FNP-BC, APRN, CDCES In a world where chronic diseases are on the rise, finding effective strategies to manage conditions like type 2 diabetes has become paramount. …
Insulin Sensitivity and LDL Cholesterol: Exploring the Impact on Heart Disease RisK
Author: Ariel Warren, RDN, LD, CDCES Maintaining healthy cholesterol levels and proper insulin function are crucial for cardiovascular health. The combination of high LDL (low-density …
Insulin Resistance in Type 1 Diabetes: Unraveling the Impact of Food Sensitivities for Optimal Management
Living with insulin-dependent diabetes can be a challenge, to say the least! While medication and lifestyle adjustments are key to managing diabetes, emerging research suggests that certain foods, …