Personal Nutrition & Diabetes Counseling
Weight Loss • Meal Plans • Diabetes Education • Certified Pump Trainings • Gestational Care
Question about insurance? Check out our insurance page.
Nutrition and Diabetes counseling
Personalized Meal Plans
Learn how to eat so you feel satisfied, but in a way that keeps your blood sugar stable. Learn how which carbs, protein, and fat can work together to improve blood sugar, increase energy, and help you reach your weight and fitness goals and based on the foods you actually like!
Tailored Exercise Routines
Learn how to NOT fear exercise, and use it as a tool to achieve your best blood sugar, to become significantly more insulin sensitive, all while improving your body composition. Together we will create an actionable exercise plan.
MDI and Pump Setting Adjustments
Learn how to use your pump and continuous glucose monitor (CGM) reports to understand YOUR diabetes: fine-tune your settings (carb ratios, correction factors, basal rates), how you respond to your food and exercise, and what to do with all the information to reduce the swings and to cut out the mind-games.
The Latest in Diabetes Tech
Learn about the latest available tech for diabetes management. Understand the pros and cons of the different insulin pumps, CGMs, and medications for diabetes. Work with AnneMarie to determine the BEST tech for you and your diabetes.
Continued Support on an As-Needed Basis
After completing the Above Diabetes program with AnneMarie as your healthcare provider, you can continue with follow-ups as needed so you can continue with your improved management and quality of life.
Meet Our Diabetes Care Team
Registered Dietitians & Certified Diabetes Care & Education Specialists (CDCES)
Your visits may be fully covered by insurance. Click below to get started.
During scheduling, you can opt in to text communication.
Ariel Warren
RDN, LD, CDCES
Diagnosed with type 1 diabetes in 1995, Ariel Warren specializes in intensive insulin management, insulin pump therapy, advanced diabetes care, and nutrition strategies including Intuitive Eating. She is a multi-time published author of diabetes education and diabetes-friendly recipe books and is passionate about empowering people to manage their health while improving quality of life.
Mary Jefferson
RDN, MS, LD, CDCES
Diagnosed with type 1 diabetes 30 years ago, Mary K. Jefferson specializes in insulin and medication management, weight management, Intuitive Eating, carbohydrate counting, and advanced insulin pump strategies for individualized diabetes care. She previously practiced at Intermountain Healthcare in Salt Lake City. Mary is dedicated to helping people with diabetes manage their health while improving quality of life.
SaRene Brooks
RDN, LD, CDCES
With two sons diagnosed with type 1 diabetes, SaRene brings personal insight and experience to her practice, specializing in tailored diabetes education and self-management strategies. She is a published writer and public speaker on diabetes-related topics and is passionate about empowering people and families to take control of their diabetes while maintaining balance and quality of life.
Our Nurse Practitioner Partner
Family Nurse Practitioner & Certified Diabetes Care & Education Specialist (CDCES)
Licensed in Utah, AnneMarie Rousseau, DNP, FNP-BC, APRN, CDCES, was diagnosed with type 1 diabetes in 2000. She is an experienced Family Nurse Practitioner specializing in all types of diabetes, with a particular focus on gestational care for mothers with diabetes. AnneMarie combines her personal experience living with type 1 diabetes with extensive clinical expertise to provide compassionate, individualized care. She was recognized as Diabetes Educator of the Year by ADCES Utah in 2022 and is passionate about empowering patients to manage their diabetes effectively, improve health outcomes, and enhance quality of life through education, technology, and holistic strategies.
See what people are saying.
Our happy patients have a lot to say about our education!
9.0% to 6.0% in 6 Months
”I decided to make a virtual appointment with Ariel because my blood sugars were really out of control. I can honestly saw that Ariel and her diabetic education program have changed my life! My blood sugars have never been better. My A1c has come down from 9.0 to 6.0% in just 6 months! She is so encouraging, so professional, and so knowledgable about EVERYTHING diabetes-related. Overall an amazing person with the BEST program for people with type 1 diabetes.”
Shelly
T1DNewly Diagnosed with Type 1
“I was diagnosed with Type 1 Diabetes in 2017 and from the beginning I was determined to stay healthy but despite my efforts I struggled to manage my blood sugar. Ariel has done an incredible job in helping me to understand T1D and how diet and exercise affect my blood glucose levels. She’s taught me how to use my insulin pump much more effectively and with her help I have been able to maintain a lower A1C.”
Karli
Author6.3% to 5.2% in 3 Months
“Working with Ariel has finally given me the experience of relating to another Type 1 with similar goals as mine that I have always been searching for! Working with her has helped me grow independently with my diabetes care! She helps make the day to day stress of living with Type 1 Diabetes somewhat less stressful! I am so thankful to be working with her! :)”
Natalie
T1D100% Time in Range for 7 Days
“I started working with Ariel when I switched to the T-Slim X2 pump with Control IQ. Working together has become the highlight of my week. Together, we work on getting my profiles accurate (basals, carb ratios, correction factors), and we work on my nutrition, exercise, stress, sick days, my COVID19 fears, traveling, and any other personal struggles. Ariel has an amazing work ethic and overall goal to make your diabetes management less of a burden so it leaves you more freedom to live your life. She is now a personal friend.”
Paula
T1D8.2% to 6.4% in 3 Months
“Before beginning to work with Ariel Warren, my previous HA1c results were 8.2 and higher. After just 3 months of weekly coaching I am proud to say that my latest HA1c came in at 6.4!
Ariel makes available a unique and curated set of skills to her clients. She is professionally certified, understands the science and is a high personal achiever…yet she is somehow able to adapt to the specific needs of her client, gently meet them where they are, and invite them into a series of attainable personal victories and greater health.”
Brad
T1.5DLost 52 lbs & My HbA1c Down to 5.5%
“Today, after 4 months working Ariel, I’m down 52 lbs, I’ve reversed my diabetes. My doctor not only took me off the diabetic list, but even the pre-diabetic list! I don’t take any metformin and I sit at a 5.5% A1c.”
